Bride to be

Say “I do” to feeling your absolute best with Fit & Fierce Bridal Packages—custom-designed training and wellness experiences to help you and your bridal party look strong, confident, and radiant for the big day. Whether you’re walking down the aisle, standing by your bestie, or just want to feel amazing in your dress - our programs combine strength training, fat-burning workouts, nutritional support, and mindset coaching to get you wedding-ready. From private sessions to group bridal bootcamps, we’re here to celebrate and support you every step of the way. This is more than just a glow-up—it’s a fierce, empowered transformation.

Glow Up Basics

Perfect for the bride who wants a solid fitness plan without overcommitting her calendar.

  • 4 individual or partner sessions (bride + one friend or fiancé)

  • 1 small group (max 6 participants) class per week

  • Basic nutritional guidance

  • Fit & Fierce sticker


Bridal Body Blueprint

For the bride (and bridesmaids) who want to train together & build consistency.


  • 8-week bridal boot camp (1x/week or 2x/week options)

  • Up to 6 participants, great for bridal party

  • 1 group nutritional seminar + custom macros

  • Private group chat (accountability + check-ins)

  • Mini progress check-ins (bi-weekly)

  • Fit & Fierce sticker

Sweating for the wedding

High-touch coaching and community vibes—includes fitness + mindset + team building.


  • 12-week transformation training (2 sessions/week – private or small group (max 6 participants) )

  • “Bridal Fit Log”

  • 1 workshop: “Fueling for the Big Day” (self-love/mindset - nutrition/meal prep + custom macros)

  • Private group chat (accountability + check-ins)

  • Mini progress check-ins (bi-weekly)

  • Optional glam photoshoot or content day

  • 12-week transformation bridal guide

  • Swag bag

Additional Add-ons

  • Couple’s / Partner’s Workout Session ($50 per session)

  • Bridal Party T-Shirts ($25 per shirt)

  • Glam Photoshoot Or Content Day ($250)

  • Custom Macros And/Or Grocery Guidance ($25 per person)

  • “Bridal Fit Log” ($25)

  • 12-Week Transformation Bridal Guide ($65)

  • Sign-Up for any Training Package within 30 days Post-Wedding (10% off packages)

Brides Let’s Get Started !

Ready to Say “I Do” to Feeling Your Best?

Once you grab your bridal package, it’s time to kick things off in style! Each member of your bridal crew will need to fill out our quick and easy “Bridal Intake Form” before we begin. This helps us tailor your journey to fit your group’s unique vibe.

The bride-to-be will also receive a personal message from our Head Coach to schedule a 30-minute kickoff call—because your experience deserves to feel as special as your big day

You’ll also find your “Bridal Check-In Form” below, which should be completed bi-weekly.

We’re so excited to walk (and lunge) with you every step of the way—let’s make your glow-up unforgettable!

  • Let’s get this bridal party started! Each babe in your crew will need to fill out our quick “Bridal Intake Form” so we can keep everyone on track for the big day!

    Bridal Intake Form

  • Time to check in, bride tribe! Use this form to track your progress because strong & confident is the vibe we’re bringing to the aisle!

    Bridal Check-In Form

Unleash your bridal glow with strength, confidence, and unstoppable energy—this is your fiercest walk down the aisle yet.